Fitness Centre Opening Times:
Monday – Thursday: 6am – 11pm
Friday: 6am – 10pm
Saturday: 8am – 5pm
Sunday: 8am – 9pm
Bank Holiday: 8am – 8pm
The Best Workout Available!
Come and try the wide range of Technogym, Life-fitness, Concept II, Gym 80 and Pulse resistance equipment designed to give you a total body workout. Equipment is easy to use and expert qualified instructors are always on hand to offer advice. You will have access to cycles, steps, rowers, treadmills, cross-trainers, NEW wave machines and a range of variable resistance weight machines, in an air conditioned facility.
Enjoy the Benefits
- Reduce bodyfat
- Improve body tone and posture
- Increase aerobic fitness
- Normalises blood pressure
- Reduce risk of health disease
- Improve circulation
- Reduce stress and tension
- Increase metabolism
- Increase joint mobility
Let’s Get Started
Inductions
To use the facilities safely, you will need to have an induction to use the equipment.
An induction can not be booked over the phone and all potential users / members are required to attend a showround. This is to complete all necessary paperwork and to ensure that you sign up for the appropriate membership option. To book a showround please call the Centre on 01277 215151 or 01277 246057.
If you pay by Direct Debit or Annual then you will receive a FREE 1 to 1 induction lasting approxiamately 1 hour. Included in the induction will be the creation of a personalised workout programme.
If you pay Monthly or pay as you go you will be invited in for a group induction. This induction does not include a personalised workout programme and you will be required to pay an additional charge of £10.
Monthly or pay as you go members can opt to pay an additional fee and recieve a 1 to 1 induction including a personalised workout programme for £25.
A refresher induction is available for all current members who wish update their programme. Direct Debit and Annual members will receive this FREE of charge. Monthly and pay as you go members will be required to pay a small charge of £5.60.
ALL USERS / MEMBERS ARE REQUIRED TO NOTIFY THE GYM STAFF OF ANY MEDICAL CONDITIONS AND MEDICATION THAT THEY ARE TAKING. IN PARTICULAR PEOPLE WHO HAVE HIGH BLOOD PRESSURE OR HEART CONDITIONS MUST HAVE A DOCTOR REFERRAL FORM COMPLETED PRIOR TO THEIR INDUCTION.
Personalised Programme
During your induction a personalised exercise programme will be designed to meet your requirements. Programmes can be updated and your progress will be monitored as you require. Your Personal Workout Record Card should be used and kept in the gym for your reference.
Changing Facilities & Lockers
Enjoy the most of our refurbished changing areas. Lockers are operated on a swipe card system. Locker cards can now be bought at Main Reception.